Qigong videos
八段锦 - Eight Brocades
馬王堆導引術 - Health Qigong Ma Wang Dui
What is Qigong ?
This Session shows Videos relate to Dr. Paul Lam at the Tai Chi for Health Institute, evidence-based Tai Chi for Arthritis utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and ease of use for older adults.
Tai Chi for Arthritis with Dr. Paul Lam
Tai Chi for Arthritis(Part 2) with Dr. Paul Lam
八段锦 - 8 Brocade
Slapping exercise
八段锦 - 8 Brocades
Tai Chi musics
